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WilChina prides itself on journeys that go above and beyond the typical itinerary. Some of our trips include more active adventures including hiking and trekking, so here are some tips to help you prepare for a trek.

 

1.Prepare for Altitude Changes
You can climb high, but go slow! When hiking in the mountains, people can experience acute mountain sickness (AMS). People respond to changes in altitude differently – both experienced hikers and first timers can get altitude sickness. Some people don’t have a reaction while others react with symptoms such as headache, nausea, fatigue, shortness of breath, dizziness, and loss of appetite.

To avoid these unwanted symptoms and possibly a day in bed, it’s important to hike slowly when changing altitude. When going up, plan a practical journey that allows you to adapt steadily to the high altitude. Altitude sickness is not an issue when going down, so go as fast as your heart desires!
When AsiaTravel travels to high altitudes, we plan time for rest and elevation adjustments. In the event of altitude sickness on one of our trips, our guides take hikers to a lower level to rest. Usually after some rest and water, symptoms go away.

2.Use Local Guides
In order to get a local experience during a trek (and to not get lost!), it’s important to travel with a local who knows the land and language. Also, be sure to do your research or ask family and friends to find someone you can trust.

Here at AsiaTravel we combat such issues by hiring local, responsible, and friendly guides that will add a personal touch to your already epic trekking adventure!

3. Do Your Research
From our experience, it’s important to read about the places you’ll visit, even if it’s a simple Google search! Before going on a Tibet trip, AsiaTravel recommends reading these books.

4. Be Prepared for the Worst

Rainstorms every night? Unexpected injury during the trek? You don’t know what’s going to happen! So, put this in mind when preparing for your hike.

Some things that AsiaTravel recommends to bring for those unexpected disasters: itching cream, waterproof everything (jacket, shoes), extra batteries, headlamp, and first aid kit

5. Have Good Hiking Boots
Do your research in buying a great pair of hiking boots. These shoes become your life (and sometimes even life saver). Yes, a good pair of hiking boots is expensive, but the money spent will be worth it during long, enduring treks when your shoes are the only thing separating your feet from rain and/or snow.

 

6. Pack Light, but Pack Right
When it comes to trekking, you must find a balance between packing enough and not too little or too much.

AsiaTravel provides you with top camping gear and cooking supplies, however, you’ll need to prepare some things yourself. We send out a detailed list to all of our clients beforehand to make sure you’re well prepared.

7. Prepare Your Body!
Depending on the route, some hikes can be physically challenging. To get your body ready for a long hike, it’s recommended to exercise before. It doesn’t have to be strenuous – you can do small things like climbing steps instead of taking the elevator. This is one of the easiest, most cost-effective ways to get ready for high elevation trekking. It’s best is to climb up a tall building’s staircases.

8. Have the Time of Your Life!
You may be one of the few to have trekked this route, so enjoy it! Take pictures and share your tales of chatting with nomads or running into a herd of domesticated yaks with your friends and family.

AsiaTravel ventures to Tibet frequently. We explore the land with experienced guides and high quality equipment, allowing clients to experience active adventure with more comfortable travel conditions. We have two trips that are considered moderate,Expedition to Tibet’s Far West (Winner of National Geographic’s 50 Tours of a Lifetime for 2014) and Journey to Tibet’s Mt. Kailash Guge Kingdom.These journeys are designed for you to discover the hidden sites that the scenic land Tibet has to offer. For more information contact us at info@wildchina.com.

 

 

 

 

 

 

 

Chinese cuisine is much more than the sickeningly sweet orange chicken and limp chow mein you may have encountered outside of China. In fact, Chinese cuisine is very diverse and varies from province to province. For example, Beijing is known for its Peking duck while Sichuan is famous for its red chili or peppercorn based dishes and Hong Kong is famous for its dim sum.

AsiaTravel has developed a new spinoff tour of our popular Gastronomic Tour with Fuchsia Dunlop that takes you to Yunnan province, one of the most geographically, ethnically, and culturally diverse regions in China which is home to a wide variety of exotic and diverse cuisines.

Yunnan cuisine provides a twist on the Chinese diet staples of rice and noodles with the use of exotic, savory spices and herbs. This region’s dishes feature local accents like mint, flowers, pineapple, mushrooms, and lemongrass. We’ve collected some Yunnan recipes below to get your taste buds excited and introduce you to this up-and-coming, increasingly trendy cuisine.

A local meal in Yunnan

Yunnan-style Soybeans
Soybeans (or edamame) are a popular snack in Asia served either shelled or peeled, depending on which part of Asia you are in. Here is a recipe for Yunnan-style soybeans that is simple but tasty – perfect for beginner chefs!

Yunnan Meal
For more advanced cooks, here is a whole Yunnan meal to try your hand at, consisting of Dai-style Ghost Chicken, Sichuan pepper oil, bean jelly, and salt-roasted broad beans.

Pineapple Sticky Rice
If you have a sweet tooth, try this healthy signature Dai minority dish.

Is your mouth watering yet? If you want to taste more of what Yunnan has to offer, check out our flavor-packed Yunnan Gastronomic Tour with Fuchsia Dunlop next October. For more info, contact us at info@wildchina.com.

National Day in China is celebrated with a full “Golden Week” off (which this year falls on October 1st – October 7th), meaning all those residing in China have time to travel wherever they want. If you don’t plan ahead, the few remaining tickets and accommodations will be around double their original price. All major tourist destinations in China will be swamped with people, so you can cross a quiet hike at the Great Wall off your list.

As a result, it’s better not to travel to popular destinations like Beijing and Shanghai during Golden Week. For those of you who have this holiday off and are looking for something to do, here are some locations and trips we recommend that go to less touristy areas, perfect for the October holiday.

Private Tours:
Sichuan Province  
Sichuan offers remote,untouched natural landscapes that are great for exploring. A trekking adventure into Western Sichuan to Minya Gongga is perfect for the adventurous traveler. Check out our Sichuan’s Natural Wonders trip.

Sichuan Province

Guizhou province
Guizhou is relatively isolated and untouched by tourism.Check out our Old Country Living journey, which was featured in the Financial Times.

Tibet
Tibet is home to breathtaking landscape, remote terrains, and many sacred religious sites. If you travel here in late October or early November, there will be little to no tourists. Also, Tibetans are back from work during this season so you can encounter more local people.These private trips are great for nature and culture enthusiasts:  
1.Expedition to Tibet’s West
2.Soul of Tibet

Kartha Valley

Group Trips:  
Yunnan
In the fall, Yunnan is picture perfect; skies are a crisp blue and the trees are multicolored. The weather is great for hiking and picnic lunches. Our Ancient Tea and Horse Road trip is a great choice for fall.

The Silk Road
The Silk Road is rich in history and culture. Head to these less known stops on the Silk Road just as Marco Polo once did. This group tour offers a first hand look at this historic trade route: Marcolo Polo’s Silk Road.

Dunhuang,Gansu Province.Silk Road Tour.
If you can postpone your vacation to the weeks after the October holiday, late October or November, there are significantly less tourists, and accommodations won’t be inflated.
For more information on our trips, contact us at info@wildchina.com.

When you plan your trip to China, you probably don’t have Chengdu, Sichuan in your top destinations list. Why go? It’s a wonderful place to pamper pandas, eat spicy food and walk through scenic UNESCO World Heritage Sites, all while staying comfortably in our Top 3 Hotels.

Chengdu: an international hub

Far from being inhabited by just pandas and peppers, Sichuan’s capital Chengdu is China’s fourth largest city, named by Forbes as one of the next decade’s fastest-growing cities. Designated by UNESCO as Asia’s first City of Gastronomy, the city hosted the 2013 Fortune Global Forum which saw world leaders and CEOs meet.

Where to stay? Our top 3 hotels

The Six Senses Qing Cheng lies at the gateway to the Taoist Qingcheng Mountain, a UNESCO World Heritage Site north of Chengdu. With its 111 suites, Six Senses has a luxury village theme with design and landscaping that reflect the surrounding natural area. This resort is very close to a new panda base and research center where you play with the resident pandas.

The Anantara Emei Resort & Spa is located at the base of the Buddhist Mount Emei, a UNESCO World Heritage Site south of Chengdu. This resort has 90 rooms and 60 suites, an outdoor pool, manmade lake, and international cuisine. Anantara Emei is a tranquil oasis, the perfect place to put your feet up and play mahjong after a hiking excursion. As a day tour, the world’s largest stone-carved Buddha at Leshan is also accessible from the resort.

The Ritz-Carlton Chengdu is located bang in the middle of downtown Chengdu, offering panoramic views of its historic center, Tianfu Square, which used to be the site of the Imperial Palace. Now, the square sprays water from its fountains in time to music twice a day and is watched over by a towering statue of Chairman Mao. This is a super luxurious hotel with 353 rooms, including over 50 suites, all with high-end facilities – including intelligent toilets!

How to get there?

United Airlines just started a nonstop service from San Francisco, putting Chengdu up there with Beijing and Shanghai. Chengdu is also served by a number of airlines including British Airways, Etihad, Air France/KLM, Cathay Pacific, and Lufthansa.

When to visit?

All year round.

If this sounds appealing to you, contact us at info@wildchina.com for more information about our Sichuan tours.

Last week, AsiaTravel staff member, Annika traveled to Guizhou for the first time. She writes here about what she discovered there.

The one overarching thought that remained with me throughout our Leisure team survey trip in Guizhou was how unexpectedly similar different parts of the world are.

Despite being familiar with our products in the area, I wasn’t sure what awaited me before embarking on our 5-day trip. The destination was rather unknown and the method of travel – private guide and driver – was one I had never experienced before.

And so, in the early hours of a January morning, I embarked on a journey into the unknown.

An unknown that turned out to be remarkably familiar.

A land where one can hike for hours through agrarian landscapes in complete silence and not encounter a soul.

A remote land where docile animals freely roam the countryside and vegetables are left hanging on the sides of houses to dry.

A place where people are connected to the meat they consume instead of first encountering it in sterile packaging.

A place where people preserve their own language and way of life.

 

I had been in such a place before, several years previously. Only this was the Faroe Islands, not Guizhou. Despite being worlds apart, the similarities struck me. In the areas surrounding the remote minority villages of Guizhou, goats and cows wander through the calm, bucolic landscapes. Inside the villages, villagers hang corn and radishes outside their houses to dry and eat locally-grown food and meat. In the Faroe Islands, I encountered countless sheep, Icelandic horses, cows, and geese in areas bereft of people. Locals hang whale meat from their roofs to dry and dry whole sheep in sheds. We drove through mountain tunnel after mountain tunnel in Guizhou. The first time I arrived in the Faroe Islands, sheep were sheltering from the rain in the numerous mountain tunnels.

The differences can be said to be equally striking. The gap in development between the two is, of course, huge, as is the difference in culture and language. Guizhou is populated by several minority groups (we encountered the Miao and Dong minorities), all with their own traditional clothing, ways of life, and language. The foliage and landscape are different. The bowls of blood being sold in the local market root you firmly in China and yet the giant pig’s head leads you to recall how they eat sheep’s head in the Faroe Islands.

The unexpected similarities and differences are what the discovery of travel is all about.

Traveling with a local guide allowed us a level of access and understanding we would not have gained traveling independently. Without a guide in Guizhou, I would never have been welcomed to share a meal (and copious amounts of homemade rice wine) in a Miao villager’s home.

 

This was Guizhou. Where I made an unexpected discovery.

Peter has been a guide in Western China for more than ten years. He is passionate about the rich culture of the region and has deep knowledge of the intricacies of Tibetan Buddhism. He is originally from Tianshui, in eastern Gansu.

Tell me about this part of China – what’s it like?

Western China has deep history and culture.

First, there is the Silk Road history. The Silk Road is not just a road, and it was not just for silk. There were many merchants and traders and many things were brought on the road – religion and culture.

Second, is Chinese Buddhism. Tibetan Buddhism is dominate in this region. Within Tibetan Buddhism, there are three sects. They speak the same languages, but the accent is different. Here in Gansu and Qinghai, it is the Tibetan Amdo Buddhism that is most prominent. Maybe travelers read about these things, but a book is one thing. When they go to the temple they will really see the Buddha, and they will want to know: Why is the face different on this one? Why is this gesture different? They will have many questions.

Third, there is also the Muslim culture. Linxia is China’s little mecca. There are very old mosques in the Chinese style with Chinese roofs. When I tell my clients that these are mosques and not temples, they are very surprised. Now in all the cities you will see both western mosques and traditional Chinese style mosques. Why? Because these came from different places at different times in history.

What’s your favorite part of this journey?

I’m a culture man. I like Buddhism very much, including the Han Buddhism and the Tibetan Buddhism in this area. I like to explain the different Buddhas and founders, sometimes very slowly, because it is quite complicated.

When’s the best time to visit the area? 

July to September. Before July the grasslands are not green, and most of the year the nomads live in the village because it is so cold. But from July to September, you can see the nomads and their tents and yaks in the grasslands.

Also, if you come in the fall this year, you can see the Buddhist festival, Milarepa. The festival honors the founder of a sect of Buddhism and is celebrated in many of the monasteries. This year the festival is August 21^st, 2015.

What do clients love about this journey?

Their favorite thing to see is the country life. My clients have only seen it in pictures, but they’ve never gone inside the houses. Here they will see people’s lives. They will go meet the family. See what is inside their home. Go to see the bed and see how it differs from theirs in their hotel. If lunch or dinner is cooking- what do the local people eat?

My clients also like to talk with the villagers, and I’ll translate. They will ask: How many yaks in your family? When did you build this house? Was it expensive or not? Are your children in school? What do they play?

Sometimes we will go to the field. In spring visitors can see the wheat. In the northwest, this area, wheat is planted in springtime. In the harvest time, they can see how the wheat is carried back to the village, how it’s ground, and made into noodles.

What food do you have to try in this region?

We have Tsam Ba. This is made with barley flour and milk, then we put a little bit of salt or sugar and mix it together in the hand. We have it with milk tea and yak butter, (but you don’t have to put the yak butter!).

Sometimes the clients don’t like this, but I always say you should try it, even if you don’t like the smell. I have them try a little bit.

But noodles are the main food. We will make noodles out of many things like wheat flour or corn flour. We make the noodles without using any machines, and we will let the clients try making it themselves.

Do the clients make good noodles?

Sometimes… haha. It’s mostly for learning.

Find out more about our journeys to the Gansu region. Email info@wildchina.com or view a journey.

Just outside the of Labrang, a monastery town in western China’s Gansu province, is a secret so special it’s known to only a few outsiders. This is the Norden Camp, a luxurious accommodation in the heart of western China’s wilderness.

The Landscape and Wildlife

The grasslands roll out in all directions as far as the eye can see, broken only by a winding river in the distance and the pastel gray-blue mountains that stand strong along the horizon. You’ll find large yaks roaming the fields with their herders, in plains that are rich with wildlife. On your walks around the camp you may find rabbits, foxes, birds or gazelles, as well as all kinds of flowering bushes, trees and grasses. In the day, the blues and the greens have a simultaneously rich and muted hue that can somehow make you feel like one of the only people on earth. And at night, the endless sky is filled with stars. It’s the kind of place that will make you want to create something – to write or to paint, or perhaps to do nothing at all and only stare out into the wide-open distance.

The Team

Within this beautiful setting is the friendly crew who love to introduce guests to their homeland. Their manger, Yidam Kyap, is a Tibetan nomad who lived overseas and then returned to establish a place that would make his home comfortable and accessible to outside visitors, while benefiting the local community.

The Tea and Cuisine

Together this team will introduce you to a delicious, seasonal assortment of food grown in the surrounding area. Yak’s milk, known for its low-lactose content, is made into delicious butter, yogurt and cream. Breads and noodles and lamb and sausages are paired with local herbs, mushrooms and vegetables to make tasty, nutritious meals. And of course, there are many cups of tea to linger over during a long conversation with a new friend.

The Tents and Cabins

One of the greatest surprises of all in this place so far removed from the world is the height of luxury that you will experience. The tents and cabins allow you to enjoy the rustic surroundings in style and comfort. Each tent or cabin is caringly decorated with hand-crafted furniture and rich yak wool blankets and carpeting. Many of the pieces are chosen from the nearby NGO, Norlha (a treasure in itself that we love to take AsiaTravel travelers to visit). This is a place where you can relax in comfort, while experiencing a natural setting and a way of life that few outside this region may ever see.

Find out more about our journeys to the Gansu region. Email info@wildchina.com or view Sacred Buddhist Land.

Four decades ago, local farmers in Shaanxi province were hard at work digging a well when they came across one of the world’s grandest archeological discoveries. Four chambers were eventually unearthed, filled with over 6,000 soldiers, horses and chariots arranged in military formation. Now travelers from around the world come to see these treasures and hear stories of the ruthless Qin Shi Huang Emperor who unified China and had a fondness for burying things, both statues and dissidents.

In celebration of the discovery a new exhibit has opened in Xi’an displaying special never-before-seen pieces including clay fragments that still retain some of their original color. The exhibition will continue until March 2015.

A group of students hiking in the Abujee mountains

Adventure offers an opportunity for personal growth at any age. When we create a trip, we want it to be a meaningful journey. Here at AsiaTravel, we strive to see people learn and grow from their experiences with us. Recently, we led a brave group of international high school students and teachers on an educational adventure in Yunnan province. Our guides shared the highlights, cultural exchanges and WOW moments of their moving education trip.

Community service at a Tibetan family farm

Informed that one afternoon of community service at a local family farm would help complete a few days worth of hard work, the students and teachers weren’t hesitant to roll up their sleeves and help out the Tibetan family. They jumped right in and with a few instructions, chopped down barley with sharp sickles, secured their big bundles with barley ties, and put the golden barley on an old tractor to be hulled away
 to the barn.

Most Tibetans speak in Tibetan languages, so our local AsiaTravel guides usually translate, but on this occasion, the quick-witted students took communication into their own hands. They worked side-by-side with the local Tibetan family while using universal hand motions and facial expressions to communicate. They used arm motions to signal strength, smiles to exchanging gratitude and appreciation, and big waves of goodbyes and thank yous. After seeing the huge loads of barley they harvested, the students, teachers, and guides directly saw the true value of their work at the family farm. The students’ feelings of accomplished glowed on their young, tired faces.

Students working hard in the barley field

Spending an evening at a Tibetan home gave the students another opportunity for a shared cultural experience. After a tasty Tibetan meal, the family preformed a lively traditional dance, and then asked the high school students to join. After dancing around the room with the locals, the students decided it was time the switch things up and teach the kind family some Western dance moves.

The energetic students choose one of the most iconic 1990s dance hits, the Macarena. A student played the song from their iPhone as they taught the family the catchy dance. The Tibetan women and children had a blast! Seeing the huge smiles on the family’s faces, sharing laughs and exchanging dances, taught the high school students that while it’s great to go and experience new culture, it’s also rewarding to share yours along the way.

Sharing dances at a Tibetan family home

Along their adventure in the Tibetan plateau, the high school students were taking trip notes of their exciting learning experiences for a paper they would create after the Yunnan trip. One student had another idea for the project; instead of writing a conventional paper, he would capture the magic of Yunnan with a video compilation. He video recorded the community service, the strenuous hikes in the Abujee mountains, the tour of a local school and villages, and every smile and struggle in between.

On their last night camping,sitting around a bright,warm fire in the Abujee mountains, the student volunteered his video for viewing. Projected onto the ceiling of the tent, the students, teachers, and guides watched their life-altering journey together. Mixed emotions overcame the group as they watched their trekking voyage unfold in front of them.

Wildlife visiting the campsite

Outside the tent, local Tibetans who were assisting the trip, caught a view of the video as well; this was the first time some of them saw themselves on video. They were in awe at the technology and thoroughly enjoyed seeing themselves, some even wondering, ‘Do I really look like that?!’
After viewing the touching video, one of the teachers told a AsiaTravel guide that she loved being a teacher because she can guide students to learn, but it’s breathtaking seeing students take their learning into their own hands. On this expedition, the students stepped out of the classroom to learn about Tibetan people and experience the culture hands on, changing themselves and the Tibetans they befriended along the way.

Students’ campsite

If you would like to Experience China Differently have a look at more of our student journeys, or contact us directly: education@wildchina.com.